Joe's Almost Paleo Mini-muffins

Okay, alright, we admit it, these bad boys are not Paleo. Every now and then we are going to present some ideas that push the boundaries a little. Think of these as a better way to fall off the wagon. We're not suggesting you go mental on this kind of stuff. We do however want to present you with a way of having something sweet without exposing yourself to all the nasties out there.

Ingredients:

• Blanched or raw almond meal, 300grams (approx.)
• Eggs yolk, 2 (keep whites for an omelette)
• Coconut milk, roughly 100ml (enough to make consistency thick like batter)
• Cinnamon powder, 1 teaspoon
• Blueberries or diced fruit of you choice (1/2 cup)
• Spray oil (EVOO)

Method:

• First pre-heat oven to 180 degrees
• Weigh ingredients
• Grab a large bowl and combine all dry ingredients therein
• Separate eggs and add to dry mix along with coconut milk
• Combine with a wooden spoon and then add fruit
• Spray tins and spoon in the mixture, keeping in mind almond meal doesn't rise like flour so add mixture to top. 
• Bake for roughly 15 mins.
• Grab a skewer and poke into the middle of muffin, if it comes out clean, muffins are ready. Easy as.
• Double or triple the recipe and buy 2 extra tins to make a large batch at the start of the week. They freeze up fairly well

Makes: 12-15 (approx.)

Prep/cook time: 30 minutes

Notes:

• Gluten free
• Dairy free