Friday, November 19, 2010

Barramundi with garlic, ginger and Asian greens

Okay, ladies and cavemen. Joe has come up with a cracker this time.

Joe says, "Simple tasty and quick. Steamed Asian fish kicks butt too."

Ingredients:

  • Barramundi, 150g fillet
  • Gai Lan, Bok Choy, Choy Sum (2 bunches of any of these)
  • Light sesame oil, 100ml
  • Garlic, 1 clove
  • Ginger, 1 knob 
  • Macadamia nuts to garnish 

Method:

  • Using a pot with a strainer attachment on top boil roughly 1 ltr  of water and cover to speed up boiling process (or boil the kettle).
  • Grab some grease proof paper and cut out a square for the fish to sit on.
  • Peel ginger and place into a pot with the garlic and the sesame oil, bring to boil and set aside to let infuse. 
  • Once water is boiling place fish atop of strainer attachment and cover once again.
  • Steam for no longer than 4 minutes, after fish is steamed set aside and throw the greens into the water to blanch for 1 minute, take out strain.
  • Place greens on the plate, then the fish and sauce, garnish with crushed macadamias

Prep/Cook time: < 25 min

Serves: 1

Notes:
  • Gluten-free
  • Dairy-free
  • Egg-free
  • Nightshades-free

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