Excuse Killer #1 - I don't have the time

So, you don't have the time?
Really?
You're telling me that you don't have enough time in a 24 hour day to prepare good food and eat it?
Huh. Wow.

Let's take a good look at this problem shall we...?

• There are 24 hours in a day (the same for everyone).
• Let's assume you sleep for 8 (16 to go).
• You work for 9 (7 to go).
• You travel for 1 (6 to go).
• You exercise for 1 (5 to go).
• You spend 1 doing "stuff" (4 to go).
• You use up 2 showering etc. and eating (2 to go).
• There are still 2 hours left.

Now, really you day doesn't look anything like that does it?
You probably spend less time travelling or you only work 8 hours.

Even if you squeezed every hour out of every day, I'm guessing you still have time on the weekends.

One last question: how many hours do you spend watching TV each week?