Showing posts with label beef salad. Show all posts
Showing posts with label beef salad. Show all posts

Thursday, December 2, 2010

Easy roast lamb and vegetable salad

Two nights ago, my wife cooked a cracking yet simple meal. Read about it here.
Today, I made myself a salad with the leftovers.

Here's what I did:
  • roughly chopped the roasted sweet potato and beetroot
  • thinly sliced the roast lamb
  • sliced some baby roma tomatoes and red onion
  • washed some lettuce mix
  • threw it all together
  • no dressing required

The lesson? Cook too much so you'll have the option of a fast, easy meal in the following days. Bring-your-own lunches just got so much easier!

Saturday, November 13, 2010

Beef Salad with radish, mint & lemon

G'day,

Here's our first recipe.

You can serve as an entree or a main (simply adjust amounts in the ingredients list as you see fit).

Here we go: beef salad with red radish, fresh mint, spinach and lemon dressing. In Joe's words: "This is a absolute humdinger, an awesome summerly salad, the different textures of the soft beef, crunch radish and mint with lemon go so well."


Ingredients:
  • Eye fillet, 150-200g (substitute lamb backstrap or loin, or even kangaroo for a variation)
  • Fresh mint - 1 bunch 
  • Red radish - 3
  • Spinach
  • 4 lemons (juiced)
  • Extra virgin oil (or macadamia oil)
  • Salt, pepper


Method:
  • Pre-heat skillet or pan,add oil, once it starts to smoke slighty it's ready to sear the meat. 
  • Sear meat each side roughly 2 minutes each side depending on size, until really brown and crispy. 
  • Set aside to rest and elevate the meat over a wire wrack so any excess blood can drain away.
  • Chop mint roughly and add to spinach. 
  • Slice radish nice and fine and add to salad, combine the lemon juice with some oil and dress salad. 
  • Slice the beef 
  • Mix beef with salad and season to taste. 
  • (Green chilli can also be added to add a little zing)


Serves: 1-2



Prep/cook time: 10-15 minutes



Notes:
  • Gluten-free
  • Dairy-free
  • Egg-free
  • Paleo approved
We'll be creating a video of this recipe shortly.
Send us your thoughts and photos.