Saturday, December 4, 2010

Cold Avocado Soup

So summer time is coming up fast. You don't see a cold soup very much other than a consomme and making one of those is a nightmare. However this avocado variation is fast, healthy and YUMMM!

Ingredients:
  • 3 to 4 ripe avocados. They need to be ripe because were going to blend them.
  • Coconut milk, a little cream too if you like thick soups. Roughly 300 to 400 millilitres.
  • Cucumber, cut finely or peeled strips using a peeler.
  • Some macadamias or nuts of choice to garnish.
  • You can also add cooked fish or cut up chicken if you like. Cooked crab meat also goes really well too.
  • 1 blender.
  • Salt and pepper if necessary.
  • Fresh herbs to add at the end, dill and fresh parsley.
Method:
  • Remove skin and stone from the avocados. Place into the blender with the coconut milk and cream and blend. Add the coconut milk slowly and add untill it's the consistency you like.
  • Pour into a bowl with the rest of you're ingredients.
So simple, tasty and refreshing on a hot day.

Makes: 2 to 3 serves

Prep/cook time: 20 minutes.

Notes:
  • Gluten free
  • Dairy free
  • Nightshades free
  • Egg free

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